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Profile for hejas

Real name:
About me:
Location: Łańcut, Poland, PL
regular training
Photo of hejas

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2011-06-19
Race
 bieg
42km 195m 03:14:06 00:04:36  
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2011-06-17
Easy
 Trening
15km 000m 01:08:59 00:04:36  
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2011-06-16
Easy
 Trening
11km 800m 00:51:59 00:04:24  
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2011-06-14
Easy
 Trening
18km 800m 01:23:36 00:04:27  
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2011-06-13
Easy
 Trening
11km 800m 00:48:00 00:04:04  

Activities chart

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Competitions

Future events

None

Past events

2011-06-19 - VI Visegrad Maraton - [42km 195m] - 3:14:06
2011-04-17 - X Cracovia Maraton - [42km 195m] - 3:15:30
 

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Basic informations

Date joined:
2011-05-04
Active since:
2011-04-28
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2011-04-28
Total run distance:
390km 259m
Total run time:
1 day, 16:48:26
Avg weekly distance:
6km 986m
Training days number:
23 (5%)

Workout goals

Completed goals: 0

Personal records

Distance (individual)

42km 195m 03:14:06

Friends

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