Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-18
Continuous run
|
Bieganie
|
16km 500m | 01:27:00 | 00:05:16 | |
|
|
2012-05-17
Continuous run
|
Bieganie
|
14km 500m | 01:19:00 | 00:05:27 | |
|
|
2012-05-15
Continuous run
|
Bieganie
|
10km 000m | 00:47:00 | 00:04:42 | |
|
|
2012-05-15
Easy
|
Bieganie
|
10km 200m | 00:56:30 | 00:05:32 | |
|
|
2012-05-13
Easy
|
Bieganie
|
30km 000m | 02:43:20 | 00:05:27 | |
