Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2010-10-01
Easy
|
Rozruch
|
10km 000m | 00:50:00 | 00:05:00 | |
|
|
2010-09-12
Easy
|
wycieczka biegowa
|
19km 000m | 01:35:30 | 00:05:02 | |
|
|
2010-09-11
Easy
|
rozruch
|
10km 000m | 00:45:00 | 00:04:30 | |
|
|
2010-09-08
Easy
|
rozruch
|
4km 000m | 00:20:00 | 00:05:00 | |
|
|
2010-09-07
Easy
|
rozruch
|
8km 392m | 00:40:00 | 00:04:46 | |
