Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
2011-06-17
Easy
|
Smocze Łodzie
|
15km 000m | 02:00:00 | 00:08:00 | |
|
2011-03-06
Easy
|
Trening
|
3km 450m | 00:19:20 | 00:05:36 | |
|
|
2011-02-06
Easy
|
Pierwszy raz w nowym roku 2011 :)
|
2km 351m | 00:12:09 | 00:05:10 | |
|
|
2010-08-26
Speed
|
noc
|
2km 351m | 00:10:38 | 00:04:31 | |
|
|
2010-08-25
Easy
|
zimno
|
3km 886m | 00:18:35 | 00:04:47 | |
