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Dzienniczek - Wrzesień 2022

Jednostka: Tempo | Prędkość
<< Sierpień 2022
Przejdź do:
Październik 2022 >>
Po Wt Śr Cz Pt So Nd Razem
1h 43min 32s
4km 050m
(25:34/km)
1
58min 34s
1km 953m
(29:59/km)
2
45min 41s
8km 644m
(05:17/km)
3
40min 44s
7km 358m
(05:32/km)
2h 04min 14s
8km 952m
(13:53/km)
4
47min 53s
9km 200m
(05:12/km)
46min 23s
9km 199m
(05:03/km)
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5h 32min
23km 599m
(14:04/km)
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2h 15min
25km 757m
(05:14/km)
5
44min 19s
8km 216m
(05:24/km)
6
7
48min 26s
9km 263m
(05:14/km)
8
53min 28s
1km 671m
(32:00/km)
9
1h 01min 29s
8km 712m
(07:03/km)
50min 26s
6km 751m
(07:28/km)
2h 42min 27s
12km 376m
(13:08/km)
45min 46s
7km 563m
(06:03/km)
1h 04min 36s
4km 589m
(14:05/km)
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3h 20min
33km 754m
(05:55/km)
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4h 40min
18km 636m
(15:03/km)
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50min
6km 751m
(07:28/km)
52min 35s
9km 705m
(05:25/km)
1h 02min 04s
1km 659m
(37:25/km)
45min 22s
7km 310m
(06:12/km)
54min 41s
9km 455m
(05:47/km)
1h 50min 08s
4km 230m
(26:02/km)
2h 13min 15s
10km 258m
(12:59/km)
55min 19s
10km 117m
(05:28/km)
1h 44min
8km 591m
(12:06/km)
53min 52s
10km 653m
(05:03/km)
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4h 21min
47km 240m
(05:32/km)
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6h 49min
24km 738m
(16:33/km)
51min 50s
10km 105m
(05:08/km)
1h 28min 03s
3km 702m
(23:47/km)
46min 57s
3km 111m
(15:05/km)
46min 15s
7km 610m
(06:05/km)
2h 10min 58s
9km 414m
(13:55/km)
45min 15s
2km 336m
(19:22/km)
1h 49min 07s
8km 600m
(12:41/km)
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1h 38min
17km 715m
(05:32/km)
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7h 00min
27km 163m
(15:28/km)
1h 20min 26s
4km 973m
(16:10/km)
1h 11min 22s
4km 364m
(16:21/km)
56min 10s
4km 154m
(13:31/km)
1
1h 30min 27s
7km 719m
(11:43/km)
2
1h 28min 18s
6km 395m
(13:48/km)
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6h 26min
27km 605m
(14:00/km)

Razem - Wrzesień 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 0km 000m
Spacer: 25h 46min 103km 577m 14:56/km 4.02 km/h
Jazda na rolkach: 11h 34min 124km 466m 05:34/km 10.75 km/h
Jazda na rowerze: 50min 6km 751m 07:28/km 8.03 km/h