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Dzienniczek - Czerwiec 2018

Jednostka: Tempo | Prędkość
<< Maj 2018
Przejdź do:
Lipiec 2018 >>
Po Wt Śr Cz Pt So Nd Razem
31min 33s
6km 000m
(05:16/km)
1
31min 58s
6km 000m
(05:20/km)
2
1h 15min
36km 540m
(02:03/km)
44min 04s
8km 500m
(05:11/km)
3
1h 00min
34km 330m
(01:45/km)
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1h 47min
20km 500m
(05:14/km)
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2h 15min
70km 870m
(01:54/km)
4
5
27min 39s
1km 500m
(18:26/km)
57min 01s
24km 000m
(02:23/km)
50min 22s
10km 000m
(05:02/km)
6
7
1h 30min 40s
35km 380m
(02:34/km)
8
9
1h 01min 14s
32km 060m
(01:55/km)
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50min
10km 000m
(05:02/km)
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27min
1km 500m
(18:26/km)
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3h 28min
91km 440m
(02:17/km)
52min 15s
26km 730m
(01:57/km)
59min 33s
11km 420m
(05:13/km)
1h 08min 11s
32km 270m
(02:07/km)
1h 04min 21s
31km 930m
(02:01/km)
1h 18min 41s
35km 000m
(02:15/km)
32min 25s
1km 659m
(19:32/km)
1h 36min 32s
50km 000m
(01:56/km)
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59min
11km 420m
(05:12/km)
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6h 00min
175km 930m
(02:02/km)
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32min
1km 659m
(19:32/km)
1h 41min 36s
51km 200m
(01:59/km)
21min 02s
4km 000m
(05:16/km)
24min 09s
1km 250m
(19:19/km)
40min 30s
7km 000m
(05:47/km)
21min 43s
1km 250m
(17:22/km)
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1h 01min
11km 000m
(05:35/km)
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1h 41min
51km 200m
(01:59/km)
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45min
2km 500m
(18:21/km)
1h 04min 48s
31km 400m
(02:04/km)
56min 49s
10km 000m
(05:41/km)
1
1h 55min 51s
47km 000m
(02:28/km)
1h 10min
12km 000m
(05:50/km)
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2h 06min
22km 000m
(05:45/km)
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3h 00min
78km 400m
(02:18/km)

Razem - Czerwiec 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 5h 04min 56km 920m 05:20/km 11.22 km/h
Jazda na rowerze: 14h 30min 420km 840m 02:04/km 29.01 km/h
Pływanie: 1h 45min 5km 659m 18:43/km 3.20 km/h