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Dzienniczek - Maj 2018

Jednostka: Tempo | Prędkość
<< Kwiecień 2018
Przejdź do:
Czerwiec 2018 >>
Po Wt Śr Cz Pt So Nd Razem
2h 03min 42s
53km 550m
(02:19/km)
1
2h 34min 14s
67km 060m
(02:18/km)
1h 29min 35s
23km 540m
(03:48/km)
54min 56s
10km 440m
(05:16/km)
2
1h 40min 48s
45km 570m
(02:13/km)
24min
4km 370m
(05:30/km)
3
43min 45s
2km 400m
(18:14/km)
4
45min 58s
12km 780m
(03:36/km)
51min 35s
10km 000m
(05:10/km)
5
6
1h 35min 29s
45km 230m
(02:07/km)
24min 27s
1km 361m
(17:58/km)
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2h 10min
24km 810m
(05:15/km)
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10h 09min
247km 730m
(02:27/km)
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1h 08min
3km 761m
(18:08/km)
7
1h 39min 18s
43km 440m
(02:17/km)
36min 40s
2km 000m
(18:20/km)
1h 02min 49s
12km 000m
(05:14/km)
8
9
1h 08min 15s
32km 000m
(02:08/km)
52min 54s
3km 000m
(17:38/km)
1h 07min 06s
12km 000m
(05:36/km)
34min 23s
2km 000m
(17:12/km)
37min 07s
2km 000m
(18:34/km)
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2h 09min
24km 000m
(05:24/km)
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2h 47min
75km 440m
(02:13/km)
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2h 41min
9km 000m
(17:53/km)
1h 16min 34s
15km 000m
(05:06/km)
1h 00min
33km 660m
(01:47/km)
45min
27km 380m
(01:39/km)
2h 15min 22s
64km 000m
(02:07/km)
54min 53s
10km 000m
(05:29/km)
48min 07s
30km 000m
(01:36/km)
28min 44s
6km 000m
(04:47/km)
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2h 40min
31km 000m
(05:10/km)
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4h 48min
155km 040m
(01:51/km)
48min 34s
10km 000m
(04:51/km)
1h 07min 46s
32km 000m
(02:07/km)
50min 50s
9km 000m
(05:39/km)
27min 22s
1km 600m
(17:06/km)
34min 03s
1km 900m
(17:55/km)
2h 50min 13s
90km 000m
(01:53/km)
2h 08min 27s
21km 095m
(06:05/km)
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3h 47min
40km 095m
(05:40/km)
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3h 57min
122km 000m
(01:57/km)
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1h 01min
3km 500m
(17:32/km)
31min 33s
6km 000m
(05:16/km)
1
31min 58s
6km 000m
(05:20/km)
2
1h 15min
36km 540m
(02:03/km)
44min 04s
8km 500m
(05:11/km)
3
1h 00min
34km 330m
(01:45/km)
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1h 47min
20km 500m
(05:14/km)
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2h 15min
70km 870m
(01:54/km)

Razem - Maj 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 11h 20min 125km 905m 05:24/km 11.11 km/h
Jazda na rowerze: 19h 40min 546km 660m 02:09/km 27.79 km/h
Pływanie: 4h 50min 16km 261m 17:52/km 3.36 km/h