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Dzienniczek - Kwiecień 2018

Jednostka: Tempo | Prędkość
<< Marzec 2018
Przejdź do:
Maj 2018 >>
Po Wt Śr Cz Pt So Nd Razem
1h 00min
11km 480m
(05:14/km)
33min 29s
2km 000m
(16:45/km)
1h 00min
35km 830m
(01:40/km)
15min
3km 000m
(05:00/km)
53min 28s
10km 000m
(05:21/km)
59min 38s
3km 200m
(18:38/km)
52min 19s
10km 000m
(05:14/km)
1h 00min
31km 490m
(01:54/km)
1
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3h 00min
34km 480m
(05:14/km)
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1h 33min
5km 200m
(17:54/km)
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2h 00min
67km 320m
(01:46/km)
2
1h 00min 14s
11km 330m
(05:19/km)
3
4
39min 59s
7km 000m
(05:43/km)
5
6
7
8
2h 42min 03s
26km 580m
(06:06/km)
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4h 22min
44km 910m
(05:50/km)
9
1h 43min 38s
40km 850m
(02:32/km)
34min 43s
6km 000m
(05:47/km)
37min 11s
2km 100m
(17:42/km)
1h 00min
35km 930m
(01:40/km)
1h 01min 40s
11km 340m
(05:26/km)
1h 49min 08s
47km 000m
(02:19/km)
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1h 36min
17km 340m
(05:33/km)
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4h 32min
123km 780m
(02:12/km)
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37min
2km 100m
(17:42/km)
1h 00min
3km 450m
(17:23/km)
50min
33km 180m
(01:30/km)
45min 37s
8km 530m
(05:21/km)
1h 39min 37s
45km 400m
(02:12/km)
54min 26s
10km 000m
(05:27/km)
47min 28s
2km 650m
(17:55/km)
45min 42s
2km 500m
(18:17/km)
3h 25min 17s
97km 220m
(02:07/km)
1h 17min 48s
14km 000m
(05:33/km)
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2h 57min
32km 530m
(05:28/km)
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2h 33min
8km 600m
(17:48/km)
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5h 54min
175km 800m
(02:01/km)
58min 04s
40km 000m
(01:27/km)
41min 05s
8km 000m
(05:08/km)
1h 24min 07s
60km 000m
(01:24/km)
52min 30s
10km 000m
(05:15/km)
1h 47min 06s
12km 600m
(08:30/km)
17min 59s
1km 000m
(17:59/km)
36min 22s
2km 000m
(18:11/km)
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3h 20min
30km 600m
(06:33/km)
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2h 22min
100km 000m
(01:25/km)
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54min
3km 000m
(18:07/km)
2h 03min 42s
53km 550m
(02:19/km)
1
2h 34min 14s
67km 060m
(02:18/km)
1h 29min 35s
23km 540m
(03:48/km)
54min 56s
10km 440m
(05:16/km)
2
1h 40min 48s
45km 570m
(02:13/km)
24min
4km 370m
(05:30/km)
3
43min 45s
2km 400m
(18:14/km)
4
45min 58s
12km 780m
(03:36/km)
51min 35s
10km 000m
(05:10/km)
5
6
1h 35min 29s
45km 230m
(02:07/km)
24min 27s
1km 361m
(17:58/km)
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2h 10min
24km 810m
(05:15/km)
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10h 09min
247km 730m
(02:27/km)
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1h 08min
3km 761m
(18:08/km)

Razem - Kwiecień 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 12h 17min 125km 380m 05:52/km 10.20 km/h
Pływanie: 4h 04min 13km 700m 17:51/km 3.36 km/h
Jazda na rowerze: 14h 53min 453km 130m 01:58/km 30.43 km/h